"The Complete Health & Fitness Package"

Telephone:: 07900 592156

Lisa Heptonstall - Personal TrainerLisa Heptonstall - Personal Trainer

Harrogate Nutrition and Weight Management Class

Book Weight and Nutrition

£70 or £250 inc 6 personal training sessions - Book this

This popular package includes a FREE PT session. You will complete a series of nutritional questionnaires as well as a two week food diary. This information helps me to compile a food plan that is correct for you and your body. A correct eating plan will help to feed you with energy, overcome cravings, to lose weight, to gain muscle and simply make you feel fantastic!